Point-of-choice prompts to reduce sitting time at work: a randomized trial

Rhian Evans, Henrietta Fawole, Stephanie Sheriff, Philippa Dall, Margaret Grant, Cormac Ryan

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Prolonged sitting is prevalent in the workplace and is associated with adverse health markers. This study investigated the effects of point-of-choice (PoC) prompting software, on the computer used at work (PC), to reduce long uninterrupted sedentary periods and total sedentary time at work.
Original languageEnglish
Pages (from-to)293-297
Number of pages5
JournalAmerican Journal of Preventive Medicine
Issue number3
Publication statusPublished - Sep 2012



  • sedentary behaviour
  • workplace activity
  • RCT
  • point-of-choice prompts

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