Online mindfulness-based interventions and their use in mental health practice

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Abstract

The coronavirus disease 2019 (COVID-19) pandemic has emphasised the importance of online therapeutic interventions for people experiencing mental health issues. Online mindfulness-based interventions can be a flexible and accessible way for people to receive support. They have been shown to reduce symptoms of stress, anxiety and depression in diverse clinical populations. However, they can produce side effects and they are not suitable for everyone. The aim of this article is to inform mental health nurses and nursing students about the benefits and limitations of online mindfulness-based interventions for people experiencing mental health issues
Original languageEnglish
JournalMental Health Practice
Early online date2 Aug 2022
DOIs
Publication statusE-pub ahead of print - 2 Aug 2022

Keywords

  • mindfulness
  • mental health
  • online
  • anxiety
  • depression
  • mindfulness based interventions

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