Explaining about… the benefits of active ageing

Dawn Skelton, Susie Dinan

Research output: Contribution to journalReview articlepeer-review

1 Citation (Scopus)


Exercise not only keeps a healthy body, but prevents disease, maintains good mental health and can encourage social engagement. In this first article, Dawn Skelton and Susie Dinan examine the evidence supporting these claims and the importance of active ageing, believing that you are never too old to start exercising.
Original languageEnglish
Pages (from-to)10-14
Number of pages5
JournalWorking with Older People
Issue number4
Publication statusPublished - Dec 2007

ASJC Scopus subject areas

  • Gerontology
  • Community and Home Care


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