Compliance with physical activity guidelines in a group of UK based postal workers using an objective monitoring technique

Sebastien F. Chastin; Philippa M. Dall; William W. Tigbe; P. Margaret Grant; Cormac G. Ryan; Danny Rafferty; Malcolm H. Granat

doi:10.1007/s00421-009-1090-x

Compliance with physical activity guidelines in a group of UK based postal workers using an objective monitoring technique

Sebastien F. Chastin, Philippa M. Dall, William W. Tigbe, P. Margaret Grant, Cormac G. Ryan, Danny Rafferty, Malcolm H. Granat

Research output: Contribution to journal › Article

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Abstract

Compliance with physical activity (PA) recommendations was assessed using objective PA monitoring of ambulatory activity, in two healthy groups of individuals with active and sedentary occupations. The study showed generally low compliance with the guidelines (53% with 10,000 steps a day; 10% with 30 min of moderate activity a day; and 1% with 30 min of moderate activity a day in bouts of at least 10 min (ACSM)). Adherence to guidelines decreased as more rigorous conditions were applied to the PA data.

Original language	English
Pages (from-to)	893-899
Number of pages	7
Journal	European Journal of Applied Physiology
Volume	106
Issue number	6
DOIs	https://doi.org/10.1007/s00421-009-1090-x
Publication status	Published - Jun 2009

Keywords

activity monitoring
physical activity guidelines
public health

Documents and Links

10.1007/s00421-009-1090-x

Chastin et al (2009) Compliance with physical activity guidelines
© 2009 Springer
Accepted author manuscript, 184 KB

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Chastin, S. F., Dall, P. M., Tigbe, W. W., Grant, P. M., Ryan, C. G., Rafferty, D., & Granat, M. H. (2009). Compliance with physical activity guidelines in a group of UK based postal workers using an objective monitoring technique. European Journal of Applied Physiology, 106(6), 893-899. https://doi.org/10.1007/s00421-009-1090-x

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abstract = "Compliance with physical activity (PA) recommendations was assessed using objective PA monitoring of ambulatory activity, in two healthy groups of individuals with active and sedentary occupations. The study showed generally low compliance with the guidelines (53% with 10,000 steps a day; 10% with 30 min of moderate activity a day; and 1% with 30 min of moderate activity a day in bouts of at least 10 min (ACSM)). Adherence to guidelines decreased as more rigorous conditions were applied to the PA data.",

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Compliance with physical activity guidelines in a group of UK based postal workers using an objective monitoring technique. / Chastin, Sebastien F.; Dall, Philippa M.; Tigbe, William W.; Grant, P. Margaret; Ryan, Cormac G.; Rafferty, Danny; Granat, Malcolm H.

In: European Journal of Applied Physiology, Vol. 106, No. 6, 06.2009, p. 893-899.

Research output: Contribution to journal › Article

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AU - Ryan, Cormac G.

AU - Rafferty, Danny

AU - Granat, Malcolm H.

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